Category Archives: Poses
Wrrior sequence 3 inhale right arm up
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Warrior sequence 2 inhale right foot out
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Warrior sequence 1 inhale to star
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Warrior sequence 0 9 start finish mountain
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Sun salutation 8 inhale up from forward bend
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Sun salutation 7 exhale lift to dog from cat
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Sun salutation 6 exhale hamstring stretch
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Sun salutation 5 inhale shoulder rotation
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